Your change starts with YOU
LET’S PUSH
Welcome to Lighthouse for Health & Wellness
Our mission is to be your guiding light to living in your promises of health and prosperity.
“Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit.” - 3 John 1:2
Our Philosophy
Adopting a healthier lifestyle affects you in various ways, with a focus on your feelings. If you don't experience any positive emotions, change is unlikely. We begin by assessing your self-perception, including how you feel during daily routines and your satisfaction with progress.
How do you feel?
We value your personal observations. In our journey towards physical transformation, we recognize and celebrate each achievement. We want to know if you see progress when you look in the mirror, like fitting into jeans that were tight before or noticing the results of your hard work.
How do you look?
Finally, let's examine the figures. Throughout your journey, your weight may vary, so it is crucial not to base your focus solely on the numbers displayed on the scale. The most significant aspect of this journey is embracing how you feel and how do you look. The numbers will serve as a means to monitor progress, but we should not regard them as the complete narrative.
What does the numbers say?
Get to know us
We invite you to learn more about us, and we are eager to hear from you and discover more about you.
Begin your journey to better health
Schedule your FREE consultation